10 Health Benefits of Grapefruit Seed Extract

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Grapefruit Seed Extract (GSE) is gotten from the fruit and seeds of grapefruit, a citrus fruit found in every sub-tropical region on the planet. Grapefruit has exceptional antimicrobial properties and has been used for centuries in different cultures for therapeutic and cleaning purposes. Grapefruit seed extract is densely packed with nutrients, antioxidants, phenols and many health-enhancing phytochemicals. Here are some of the benefits of grapefruit seeds for your health.

Rich in Antioxidants

GSE has a high antioxidant content that can protect your body from the degenerative effects of free radicals. Free radicals cause oxidation of cells and DNA in the body, leading to several chronic health disorders such as diabetes, heart disease, and cancer.

May Protect Against Urinary Tract Infections

Some researchers believe that the powerful antioxidant and antimicrobial properties of grapefruit seed extract may be an effective treatment for urinary tracts infections. A small study demonstrated that GSE could help treat infections in humans, but we need more studies to determine how it works.

Potent Antimicrobial Abilities

Research shows that the compounds in grapefruit seed extract are powerful enough to kill many fungal and bacterial cells. GSE destroys fungal cells by causing the cells to self-destruct through apoptosis and breaking down the outer membranes of bacteria, which makes them burst open within minutes.

May Protect Against Heart Disease

Some animal studies suggest that GSE supplementation may help reduce the risk of heart disease. One animal study found that cholesterol and blood sugar levels were reduced in rats after 31 days of daily GSE supplementation. More research is required to test this results in humans.

Prevention and Treatment of Ulcers

Grapefruit seed extract may be effective in protecting the lining of the gut against ulcers and other stomach damage by boosting blood circulation and fighting free radicals from the oxidation of the tissue in the area. Additionally, GSE is powerful enough to kill H. pylori, a bad bacterium which wreaks havoc on the gut microbiota, causing inflammation and ulcers of the stomach lining.

Treatment for Toenail Fungus

Grapefruit seed extract can help fight off toenail fungus. This may be due to the extract’s potent antifungal abilities which force fungal cells to self-destruct. Due to its effectiveness, many creams, sprays and foot powders used to treat toenail fungus contain GSE as an active ingredient.

Heals Wounds

GSE has been found to hasten the process of wound healing when applied topically on the affected body surface. It’s believed that its wound-healing properties are due to its potent antimicrobial abilities that can protect cuts or wounds from being contaminated by bacteria and other harmful microbes.

Parasite Control

GSE may help ward off parasite attacks. Whether topically or orally administered, GSE can protect you from parasites in food or contaminated water.

May Boost Immune System

GSE application may help boost immune function by combating bacteria, fungi, parasites, and other microbial pathogens.

Earaches

GSE, in a dilute form, is widely used in commercially prepared eardrops to treat earaches and infections. However, GSE concentrate should not be administered directly in the ears.

There is a lot more you can do with GSE; it can be used as a cleaning agent, disinfectant, supplement and so on. This wonderful gift of nature has excellent therapeutic and sanitary properties.

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